5 Stress-relieving foods to start eating
Here are some foods to add to your meals when you’re feeling stressed.
BODYTEC EMS Training - Smarter, Safer, Stronger! To read more about our Health & Hygiene standards, CLICK HERE.
During EMS training 90% of muscles are activated simultaneously with each contraction.
Stronger, more intense muscle contractions than voluntary exertion can achieve alone.
You only need to train once a week so your training fee could cost you less than personal training sessions at a conventional gym.
BODYTEC has 40 studios nationwide and you can train at any of them when travelling. Our National membership is FREE!
All our training sessions are supervised by a qualified BODYTEC personal trainer who will assist you in reaching your physical goals. Progress measurements and nutritional advice available.