Bodytec | EMS Training South Africa

Train Smarter

Power up your workout in 20 minutes.

From only R975 per month.

BOOK A TRIAL

BODYTEC®, SA's leading EMS training franchise, has 40 studios. Find one near you.

Why Choose BODYTEC®?

You train harder in less time

Up to 90% of muscles are activated at the same time – this means you are optimising your training time in 20 minutes.

You pay less for the same results

Because you only need to train once a week at BODYTEC®, your training fee works out similar or less than personal training sessions at a conventional gym.

We offer convenient and flexible membership packages

BODYTEC® offers both short- and long-term membership packages and flexible conditions allow you to make up missed sessions. National membership offers countrywide studio access.

Our personal trainers are highly qualified

All our personal trainers are extensively trained in all aspects of health, exercise and EMS advances at our in-house Training Academy. All our trainers are required to attend annual advanced EMS workshops.

We give you nutritional advice

BODYTEC® provides free nutritional guidelines and in addition partners with a nutritionist who can assist you with any weight loss or nutrition goals.

Yes, contact me to set up a BODYTEC® EMS trial at a once-off reduced rate of R195

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How BODYTEC® EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.

What our clients say

Lisa Praschma, Lifelong Fitness Enthusiast

When I first came in I was doubtful, but I have been blown away with the way I feel afterwards.

Frans & Keisha | Enjoy Training Together

I have done yoyo diets all my life, nothing seemed to work and I would always put on the weight again. I found a great way of eating that works for me and my family. But there was still something missing, I was losing weight but still didn’t feel happy.

Brian Arendse, Comrades Bronze Medal Runner

My overall muscle strength improved, I was able to reduce my body weight and I was able to run virtually injury free for five months of Comrades training. My Comrades time improved by almost 1 hour and I achieved my Comrades marathon goal.

Erica Roberston | Business Woman, Horse Rider, and Artist

BODYTEC Lonehill has helped me to get my strength and balance back again and without their training, I would not have recovered so well

Sandi & Nomfundo | Friends

Two Upper Highway mothers and besties are supporting and encouraging each other to improve their overall health and fitness with two goals in mind; to tone and get the ultimate six-pack abs.