Glynn is co-founder of The Haas Collective, which consists of Haas Design, Haas Coffee and Haas Advertising. Each business is a separate entity, but all operate under one roof making up the collective. With over 15 years’ experience in the advertising industry, and having won various local and international awards, Glynn believes in measurable results when it comes to creative ideas. www.haascollective.com
Glynn trains at BODYTEC Gardens
Because there is no strain on your joints as you don’t use any weights during your workout, EMS is used by physiotherapists to rehabilitate and maintain and improve fitness levels while you heal. It’s an ideal solution for those with joint problems or back pain.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.