Eliya Madikane currently works at the Council for Scientific and Industrial Research (CSIR) as Senior Practitioner: Parliamentary Stakeholder Relations. The CSIR is an organisation that undertakes directed and multi-disciplinary research and technological innovation; as well as encouraging industrial and scientific development in South Africa. Eliya holds a PhD in Pharmacology from the University of Cape Town (UCT).
Eliya trains at BODYTEC City Bowl
Because there is no strain on your joints as you don’t use any weights during your workout, EMS is used by physiotherapists to rehabilitate and maintain and improve fitness levels while you heal. It’s an ideal solution for those with joint problems or back pain.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.