Euphemia works in financial services for Woolworths, whose headquarters are in the centre of Cape Town. She has worked for the company for over a decade and says the Woolworths values of quality, living a healthy lifestyle and efficiency are similar to those of BODYTEC®. She spends her spare time hunting out vintage fashion finds and spending time with her teenage son.
Euphemia trains at BODYTEC City Bowl
‘BODYTEC® is the perfect solution for busy corporates that would like to maximise fitness benefits with minimum time – that’s why it works for me. I have been with BODYTEC® for almost fours years and would recommend it to anyone who is not a fitness fanatic, but would like to keep in shape; as well as for those that are already fit and want to perfect their shape. I love the efficiency of the concept and I adore the staff. You are guaranteed a professional and personalised experience that is customised to your needs – every time. BODYTEC® has become an integral part of my life.’
Because there is no strain on your joints as you don’t use any weights during your workout, EMS is used by physiotherapists to rehabilitate and maintain and improve fitness levels while you heal. It’s an ideal solution for those with joint problems or back pain.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.