I absolutely love training at Bodytec Northcliff!
My week doesn’t feel complete without my 20 min training session. Our sessions are always full of laughs! I can definitely feel that my body is stronger and more toned.
Thanks, Anthony & Team!
Zetske is an Actress, Fashion Designer & Mom who trains at BODYTEC Northcliff
CLICK HERE for more testimonials
Because there is no strain on your joints as you don’t use any weights during your workout, EMS is used by physiotherapists to rehabilitate and maintain and improve fitness levels while you heal. It’s an ideal solution for those with joint problems or back pain.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.