'It all started a long time ago when a friend introduced me to BODYTEC®. What fascinated me at the time was the idea of a 20 - minute exercise. So I decided to try it. The tingling feeling of the electrical impulse initially felt strange and a bit uncomfortable, but I was to get use to it sooner than later actually.
A year and a half later, I have shredded so much unwanted fat, muscles are toned my whole body is well defined, more energetic and I even look 10 years younger than my actual age. BODYTEC® combined with a healthy lifestyle gives you maximum results in a short turn-around time!
A 20-minute exercise with such maximum results is perfect for a working single mother like me. What else could I possibly be looking for? BODYTEC® sessions do not come cheap but it is value for money.'
Vuyo Tutshana is a senior legal adviser and trains at BODYTEC Citybowl
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.