'When I took part in the Mr South Africa competition, I definitely wasn’t the biggest, nor the best built as my normal build is actually very small and skinny. It took me months to prepare for the finals and I had to give up so much and sacrifice even more just to look “Ok” on stage.
But after being introduced to BODYTEC® I have seen a change after just the first week. I have always struggled to get definition and to be built in proportion. BODYTEC® has solved all of that in just a matter of months. After being with BODYTEC® for about 6 months I have gained muscle mass and dropped body fat and I am much stronger than before. And I have just added it to my gym programme. So, overall I am a firm believer that without BODYTEC®, I would just be another gym boy trying my best to achieve results that would have never happened. I am hooked on BODYTEC® as part of my fitness routine.'
John is an MC, presenter and was Mr South Africa 2014. He trains at BODYTEC Brooklyn
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.