BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.
'18 months of BODYTEC has made a significant difference to both of our overall health, strength and fitness. We would recommend BODYTEC EMS training to anyone who does not have the time or the patience for a conventional gym.'
Jason & Louise own their own business and train at BODYTEC Tygervalley.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.