BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.
"From a weight of 85kgs and a broken right-hand BODYTEC helped me achieve a 67kgs with a body fat percentage of under 10%! Under the guidance of Kyle Botha in just 3 years, I've managed to achieve something I would have never dreamt of attaining. BODYTEC is not just fitness for me... it's my lifestyle"
Shamiel is a Production Manager who trains at BODYTEC Century City
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.