BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.

Sharne Gordon-Davis | Assortment analyst

'I absolutely LOVE BODYTEC! It has changed my life.

For someone who is not a gym fanatic with strict eating routines but goes to the gym on a weekly basis, I just could not get rid of my saddlebags on my buttocks area, so eventually I just gave up. Until I discovered BODYTEC EMS training, which whipped me into shape from head to toe. For the first time in my life, I can wear a bikini with confidence.' 

Sharne Gordon-Davis is an Assortment Analyst and trains at BODYTEC Bryanston.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.