'BODYTEC offers incredible personal training using EMS. I have seen results after only 1 months worth of weekly sessions. The studio has a great vibe, friendly and experienced trainers. Would definitely recommend BODYTEC Bloemfontein, to anyone who is trying to tone, become stronger or has sports injuries'.
Shannon is a Ophthalmologist and trains at BODYTEC Bloemfontein
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.