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After Nomfundo Masinga heard how successful a friend of hers was doing at BODYTEC Johannesburg, she convinced her close friend, Sandi Gumbi, to join her at the new BODYTEC in Hillcrest. After just one session they were hooked. Sandi and Nomfundo are delighted with the impressive results they are achieving at BODYTEC.
For Nomfundo, BODYTEC's high-intensity training has become a routine in her life and it is even more fun doing it with a friend. "We get to spend time encouraging and working out together and afterwards treat ourselves to a yummy, healthy breakfast."
Both Sandi and Nomfundo love the fact that in just 20 minutes they're able to achieve a fantastic workout with the outcome they are striving for. The duo is delighted to report that they can see visible results in cellulite and accelerated toning.
"These women are a walking advertisement of commitment, dedication and results! We applaud you both." - BODYTEC Hillcrest Owner, Tori Celliers.
Sandi & Nomfundo are mothers and besties who train at BODYTEC Hillcrest.
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.