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Riëtte Bester | Mooimaak 2020 contestant

 

"BODYTEC was a wonderful experience. I love that it works every muscle in your body and that it is short and powerful. I realised how unfit I was after the first session. LOL

The results from my regular EMS training have been amazing. I am more toned and definitely firmer, and I have more energy.

Ruan from BODYTEC Paarl is an amazing personal trainer.  Every week he has a new challenge for me and I love that."

 

Riëtte discovered BODYTEC EMS training as a contestant on reality TV show, Mooimaak Season 3. She trains at BODYTEC Paarl. 

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.