BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.
"BODYTEC has empowered me with a perfect balance of stamina and physical fitness both in my sessions in the studio as well as my outdoor activities.
I have witnessed undeniable changes in my physical appearance, growing strength in my once weak back and an attitude shift relating to my zest for life. I can’t stop stressing the value of EMS to my friends and family. As a cherry on top, the studios are decorated with world-class trainers who not only encourage me to stay strong and keep improving week-on-week but also empowered me with additional advice surrounding my diet as well as my other exercise engagements.
EMS training is not just a workout, it’s a lifestyle."
Radlin is an Accounting and Audit Software facilitator and trains at BODYTEC Kyalami.
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.