BODYTEC EMS Training - Smarter, Safer, Stronger! To read more about our Health & Hygiene standards, CLICK HERE.
"My gratitude to friendly, informed and professional trainers, whom helped my body to continually reaping rewards and discovering new avenues. Through BODTYEC EMS training, my tweaking lower back is gone. My concentration, posture and balance have improved. My skin elasticity has tightened, with obvious muscle definition."
Pulane trains at BODYTEC Morningside.
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.