Phindi Makaba, Retired Medical Practitioner

'At my age my goal is to reduce body fat & develop my lean muscles, and when I heard of BODYTEC I wasted no time in finding out more. I liked what I saw and at my first visit I signed - up for a one year contract. I decided to measure myself as a baseline so as to objectively monitor the progress. After nine weeks/sessions of joining I again measured myself and I am delighted with the results as they showed me the effectiveness of BODYTEC.

I experienced the below changes and improvements after 9 sessions.

It's important to note that it was only physical training I was on, I was not going to gym. Please see table below:

                                       Start           At 9 weeks

Weight:                           82.5           82.1

Body fat mass:               33.3            31.3 

Visceral fat:                    16               14 

BMI:                                28.9             28.7

Skeletal Muscle Mass   26.5              28.5

I strongly believe it works. My muscle mass has improved. I am motivated to continue.'

Phindi is a Retired Medical Practitioner and trains at BODYTEC Midrand


 

 

 

 

How BODYTEC® EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.