‘I have tried many types of training methods over the years, but BODYTEC® is by far the best. I wish I had discovered it many years ago! BODYTEC® is the ultimate in body sculpting, strengthening and toning and you only need to do it for 20 - minutes a week perfect for a busy and demanding schedule. I have seen a dramatic change in the shape of my body, I have dropped in centimetres and in weight and best of all, I feel great and I’ve only been doing BODYTEC® since October 2016, I plan to continue doing it forever and I cannot wait to see my continued fabulous results.’
Kirsten Morgendaal is an Area Director and trains at BODYTEC Rivonia
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.