'It all begins and ends in your mind. What you give power to. Has power over you, if you allow it. The Team at BODYTEC® Bassonia has been such a great adventure thus far, reality has it that as a full time working mom and wife, I needed a solution to keep me fit and in shape. With all your daily activities time is your biggest enemy and I couldnt be happier than only going once a week for 20 - minutes and getting stronger and fitter. I would rather be covered in sweat with these amazing personal personal trainers, (Keegan - loves his stomach exercises, Michael - killing it with squats and Pri - an all rounder with making it fun!!!). Than being covered with clothes on the beach. I don't regret it for one minute. #TeamBassonia'
Jenna - Lee Olivier is a Sales Executive for BMW and trains at BODYTEC Bassonia
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.