BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.
'I can feel getting fitter and stronger as the weeks go by and I feel great. I find myself actually wanting to train and be healthier. It has changed my mindset in a few short weeks. I love BODYTEC and look forward to my weekly sessions. I love training with Angelique and Martin they really know how to make the sessions fun and always go the extra mile for their clients. BODYTEC can change the mindsets of those that don't like training, I know this because it did this for me.'
Jacqui Faria is a Business Owner who trains at BODYTEC Erasmuskloof
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.