BODYTEC EMS Training - Smarter, Safer, Stronger! To read more about our Health & Hygiene standards, CLICK HERE.
"I've been doing Bodytec for 4 years. Not only did it improve my strength and posture, but it also energized me and refreshed me mentally.
Kyle at Bodytec Century City has done an excellent job of designing a personal program for a nagging spinal injury that I sustained in gymnastics years ago.
I intend to continue with Bodytec for as long as possible and recommend it unconditionally"
Heleen is a Retired Sports Practitioner who trains at BODYTEC Century City.
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.