'BODYTEC® is the one fitness solution that came to my rescue when time wasn’t on my side. I’ve never learned so much about my own body as I did during a BODYTEC® session.'
Greg is an actor and film maker and trains at BODYTEC City Bowl
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.