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'I have done yoyo diets all my life, nothing seemed to work and I would always put on the weight again. I found a great way of eating that works for me and my family. But there was still something missing, I was losing weight but still didn’t feel happy.
My sister in law then introduced me to BODYTEC. What a life-changer. There are many things I will give up but I will never give up BODYTEC. The way you feel after your session is addictive, you are at complete calm and happiness. 20 minutes a week is easy to do, the results speak for themselves. I have only been doing BODYTEC for 4 months and there are big differences already, I don’t have flabby arms anymore, and my thunder thighs are no longer, even my cellulite is nearly gone. You feel amazing again in your own skin.
Addington is THE BEST!! He has been our trainer from the beginning and makes each session unique with different exercises. He always has a smile on his face and pushes you to do better each time you come. He’s very attentive to his clients, making sure each attains the goal that they set for themselves.'
'My sister in law introduced me to BODYTEC about 4 months ago. I was in a car accident many years ago and have suffered from lower back pain since. I was sceptical at first the BODYTEC would help but tried anyway. I have never felt as good as I do now, my backache has gone, I don’t feel as sluggish as I used to and I have more energy during the day.
Addington has been my trainer since the beginning, he is always helpful, and happy. He makes sure you get what you are paying for with each session and pushes you do to better. No pain, no gain. The workout environment is always upbeat and energetic.
I would highly recommend BODYTEC to anyone who asks, young or old. It works.'
Keisha and Frans train at BODYTEC George
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.