BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.

Eileen Geldhof | Business Owner

"I highly recommend BODYTEC Douglasdale to build muscle and strength... wonderful staff and they know their stuff. Even better is, it only takes 20 mins a week and really works."

 

Eileen is the owner of Geldhof Chocolates and trains at BODYTEC Douglasdale.

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.