BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.
"I highly recommend BODYTEC Douglasdale to build muscle and strength... wonderful staff and they know their stuff. Even better is, it only takes 20 mins a week and really works."
Eileen is the owner of Geldhof Chocolates and trains at BODYTEC Douglasdale.
CLICK HERE for more testimonials.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.