BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.
'I joined BODYTEC when my second daughter was eight weeks old. At first, I was very skeptical that a 20-minute session, once a week would work. But six weeks later I had my pre-pregnancy body back! I have seen great results in a very short amount of time; in particular my core.
I have always been very active, but as a mommy of two precious daughters, I just don’t have the time to go to gym and train three days a week. With BODYTEC all I need is 20 minutes once a week and the result is a stronger leaner me!
All the trainers at BODYTEC are absolutely phenomenal! My sessions are all the more pleasant thanks to their professionalism and friendliness. It makes me look forward to my weekly session even more.'
Denise is a fashion designer and trains at BODYTEC Dainfern.
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.