BODYTEC EMS Training - Smarter, Safer, Stronger! Click here to read more about our Health & Hygiene standards.
'I have always enjoyed being in shape and having a strong body. My problem was, I didn't have the time to achieve the results I wanted by going to the gym for an hour, three or four times a week.
I started BODYTEC just over a year ago and within five sessions I saw results that one would need to spend weeks in the gym and take a multitude of expensive supplements to achieve. I gained 30% more strength throughout my entire body, which is still growing as I go twice a week now. I have a wrist that was broken badly in motorsport in my youth and BODYTEC has helped this injury to the point it does not bug me anymore.
Starting BODYTEC was one of the best things I have done for many years. Results can be seen rapidly so it encourages you to put more time into the other health aspects such as eating right. Thanks to May and the team at BODYTEC® Dainfern for their excellent service and training. I recommend this to anyone of any age.'
Darrier is a Business Owner. He trains at BODYTEC Dainfern
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BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.