BODYTEC EMS Training - Smarter, Safer, Stronger! To read more about our Health & Hygiene standards, CLICK HERE.
"I am living my best life by staying fit and strong with BODYTEC Morningside.
To be absolutely honest, I have never been this excited to train and what makes the experience more amazing is that the trainers listen, care and guide me throughout the session. I feel so much stronger and dedicated. Exercise and a healthy lifestyle help reduce my stress and anxiety levels."
Chantelle discovered EMS training during the filming of reality TV, The Single Wives SA, and trains at BODYTEC Morningside.
CLICK HERE for more testimonials.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.