Callie Shepherd | Northcliff Member

I have been training at BodyTec Northcliff for almost a year now. I absolutely love the energy in the studio – Anthony and the team are great and we have tons of fun! I always leave feeling amazing and have certainly seen results. For someone with limited spare time, a 20 minute EMS session is an awesome alternative to a longer workout in a gym. You will not regret it.

 

Callie is a member who trains at BODYTEC Northcliff 

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How BODYTEC EMS does more for you in 20 minutes

Stronger and more intense muscle contractions

BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.

Focuses on specific muscle groups

Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.

It activates up to 90% of the muscles

During EMS training, 90% of muscles are activated simultaneously with each contraction.