I went for a trial before taking up the membership and haven’t looked back since. The personal trainers are so inspiring and look great. The exercise gets tougher as the sessions progress, but wow, the feeling afterwards is great and you actually feel the difference.'
A year and a half later, I have shredded so much unwanted fat, muscles are toned my whole body is well defined, more energetic and I even look 10 years younger than my actual age. BODYTEC® combined with a healthy lifestyle gives you maximum results in a short turn-around time!”
BODYTEC® is the ideal workout for me as it requires very little time with great results. No need for long hours in the gym, lifting weights. It gives me a full body workout within just 20 minutes with the guidance of a personal trainer. It has improved my muscle strength and definition. I feel fitter and stronger, since starting with BODYTEC®."
I have been going to BODYTEC® sessions at the Stellenbosch branch religiously once a week for the past three months. I am noticeably much stronger, certain areas I have been focusing on have improved immensely, there’s a massive improvement in my endurance levels.'
My son Liam encouraged me to investigate the BODYTEC® EMS Training programme. I figured if anything I would be exposed to and participate in a scientifically designed programme that at the very least will help in giving my body a boost. My experience far outweighed my wildest expectations."
Alex has a neck injury and knee problems as the result of various sports. I have a lower back problem and we have both been instructed by doctors to refrain from lifting heavy weights. BODYTEC® is a convenient and safe option for us to substitute our weight sessions with.'
I had trained with a personal trainer two years befor and I thought this will be easy, after all, it is only 20 minutes. Wow, was I wrong! The exercises were easy to follow, but I was really working out! My heart rate went up after the initial three minutes and I was sweating like mad!'
With BODYTEC® I only need one 20-minute session per week and the time saving alone is worth more to me than the price of admission. I also appreciate the guidance and monitoring that your trainers provide during the sessions. Assuming a proper posture and executing movements accurately greatly enhances the beneficial effect of exercise.'
I personally enjoy BODYTEC® so much. I believe it’s the future. Life is getting busier, and the mere fact that women and men are now career-driven people, means there is less time to go to a gym and work out. Why then not do a session of BODYTEC® once a week and stay healthy?'