BODYTEC Stellenbosch

I have been going to BODYTEC sessions at the Stellenbosch branch religiously once a week for the past three months. I am noticeably much stronger, certain areas I have been focusing on have improved immensely, there’s a massive improvement in my endurance levels.

BODYTEC has really changed my life and how I view training and exercise. Finally training and exercise has become part of my routine and allowed me to catch up and cycle with my husband and the cycling group since March this year after I did not cycle for 10 years.