5 best gluten-free desserts for summer

Previous / Next

Festive dinners and lazy summer lunches wouldn’t be the same without the sweet treats this time of year. But, while sugar is on the menu, you can still go gluten-free. We've scoured the web for some delicious options.

Here are some of our favourite gluten-free desserts to try this summer:

#1 Tropical Fruit Dessert Pizza 

Have you ever seen anything prettier? This recipe uses coconut flour for the crust and coconut cream for the “sauce”. 

Get the recipe here.

Image: www.wifemamafoodie.com

 

#2 Chocolate Cherry Tart

Cherry season in South Africa is pretty short. But, summer is the time to enjoy them while they’re here! Based on coconut flour, this slightly bitter chocolate and cherries tart make this a taste combo made in heaven! 

Get the recipe here.


Image: www.theunconventionalbaker.com

 

#3 Coconut Lemon Mousse

This recipe features whipped coconut cream, lemon zest, vanilla and a sweetener of your choice. A super fresh choice for a steamy summer lunch.

Get the recipe here.


Image: www.theironyou.com

 

#4 Vegan Banofee Parfaits

Looking for something richer to satisfy your sweet cravings? This decadent layered dessert is rich in healthy fats and anti-oxidants (thank you, dark chocolate!).

Get the recipe here.


Image: www.thebestofthis.com

 

#5 Avocado Chocolate Pudding

Who doesn’t love avos? The base of this delicious yet healthy chocolate pudding, and what makes it creamy, is the avocado. This means you can use a lighter milk or skip the dairy completely (like almond milk, coconut milk, etc.) because you’re not relying on it as the main substance. It is then sweetened with agave nectar or honey creating a dessert you wouldn’t feel guilty about eating every night.

Get the recipe here.


Image: www.seededatthetable.com

Looking for more healthy recipes? Read Your Plate.

Previous / Next

More from
BODYTEC®, SA's leading EMS training franchise, has 37 studios. Find one near you.