All the latest in fitness, food and lifestyle trends
Health and hygiene standards at BODYTEC
Research shows that regular exercise strengthens the immune system and improves mental health which can reduce or prevent the severity of COVID-19.
How to stay fit at any age
Did you know that birthday blues is a real condition? We have a way to beat them.
Learn Self-Defence tactics at BODYTEC
This self-love month, love yourself enough to stand stronger
NEW: Woolworths WRewards VIP members get exclusive BODYTEC benefits worth R2080!
Woolworths WRewards VIP members can now enjoy exclusive BODYTEC benefits worth R2080, until 29 February 2019.
What to expect at BODYTEC
20 reasons our members love BODTEC EMS training
9 BODYTEC members share their EMS training experience
What our members have to say about their training experiences
Travel Light, Train Smart, Stay Strong with BODYTEC National Memberships
Our newest membership perk: train at any BODYTEC studio, across the country!
New studio - BODYTEC Morningside
Meet co-owners Maria & Noma
Former Rugby heroes compete to regain top-level strength and fitness
13 weeks, 20 former rugby players, 1 rugby match, and R100 000 up for grabs.
Train for a good cause this Women's Month
Book a trial for only R195 & we will donate 100% of the fees to Women4Women NPO