The BODYTEC Black Friday 2020 countdown has started! CLICK HERE to sign up for email alerts.

The bed that helps you sleep better...

The future is here! These tech-savvy tools and gadgets can help make your home a healthier place to live

Getaways for adrenaline junkies

With a truckload of public holidays coming up, why not push yourself to new limits with these exhilarating getaways?

Are you drinking enough water?

Discover how much H2O you need before, during and after a workout

Are you tough enough for these races?

Dig a challenge? Presenting, the meanest mountain bike races to start training for now

4 surprising ways to get fitter

It’s a no brainer – putting in the hours of physical work is what’s need to get you in Usain Bolt condition. But, there are other things you can put in place that will up your potential for success.

GQ talks food with BODYTEC®

GQ spoke to sports scientist Gerry Gerhardt on how get the most out of your BODYTEC® experience.

How the BODYTEC® brand was born

With 40 studios around South Africa, it all started with the Soccer World Cup in 2010

3 new BODYTEC® studios opening!

Pretoria, Paarl and Waterfall will be bringing BODYTEC® EMS closer to you in 2016

BODYTEC Ruimsig now open!

Visit the Cradlestone Mall for a trial.

The best exercises to treat back pain

It's all about your core, not your back, says Head of BODYTEC® Training Academy Gerry Gerhardt. Try these moves to solve the problem from within