Trail Runs 2020

BODYTEC offers both amateur and professional athletes the opportunity to build strength for endurance events like half marathons and trail runs with just 20 minutes of training a week.

How to keep your food fresh for longer

You don’t always have to discard food just because it's expired

Mountain Bike Stage Races - First half of 2020

Get into gear for these exciting Mountain Bike Stage Races happening in the first half of 2020!

Three ways to achieve work-life balance

Making small changes to our daily routine can make a big impact

What to expect at BODYTEC

20 reasons our members love BODTEC EMS training

9 BODYTEC members share their EMS training experience

What our members have to say about their training experiences

How to avoid overindulgence during the holidays

Stay on track even when you're out of routine

Become a sustainable traveler

Reduce your impact while travelling

How to avoid holiday weight gain

Save the extra kilos for your luggage

Travel light, train smart, stay strong with our NEW BODYTEC National memberships

Our newest membership perk: train at any BODYTEC studio, across the country!