Mandela Day with BODYTEC

Honouring Nelson Mandela at BODYTEC

WIN with BODYTEC and NOMU this winter!

WIN and keep warm this winter with NOMU

BODYTEC Opens in Silverlakes!

BODYTEC is coming to Silverlakes

The Difference between Rest and Recovery, And Why They're Both Equally as Important

Why you should be including both in your workout

The Benefits of EMS Training on Posture & Core Muscle Strength

Better your core and posture with EMS training

Eat This, Not That For Breakfast

Your best options for breakfast

5 Relaxing Night-time Routines to Help You Sleep Better

Wind down your evening with our tips

Use your FNB eBucks to pay for BODYTEC sessions and get up to 65% off!

Get fit in no time with FNB eBucks and BODYTEC.

BODYTEC opens in Bedfordview

Bedfordview, get ready for your EMS training!

WIN a Lipault travel set worth R9000

Travel in style when you work out with BODYTEC