Whether you want to tone up to look and feel your best, or get rid of that baby weight, BODYTEC® can help you achieve your goals. Working with a personal trainer to guide you, you will see a visible difference with increased muscle formation and a reduction in body fat within 6 to 8 weeks.
Changing your eating choices for more healthier options, and keeping an eye on your portion sizes, is important if you want to lose weight. But this alone will not get you to where you want to be - a slim, toned and healthy looking body! Being slim doesn’t mean you have achieved the silhouette you want– fat tends to linger in certain spots.
You also need regular, effective training to reduce fat in your problem areas. Whether it’s your tummy, hips, thighs or even those bingo wings, with EMS training you can focus your efforts on the area of concern. Because you work with a personal trainer, BODYTEC® can put together a programme that targets your problem areas. Research shows that up to 85% of people tested felt an improvement of their body shape after an EMS training programme.
Because BODYTEC® doesn’t only treat the surface area, it activates the muscle and connective tissue in its entirety, exercising using EMS leads to better circulation and the reduction of superfluous fat cells. It boosts the removal of metabolic byproducts and toxins in the lymph glands, improving overall skin tone. It also helps stimulate your internal organs and peristalsis (the muscle contractions that promote digestion), optimising digestion and nutrition absorption. The result is a firmer, tighter body!
BODYTEC® uses electro stimulation to achieve stronger and more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.