Whether you want to tone up to look and feel your best or get rid of that baby weight, BODYTEC can help you achieve your goals. Working with a personal trainer to guide you, you will see a visible difference with increased muscle formation and a reduction in body fat within 6 to 8 weeks.
Changing your eating choices for more healthier options, and keeping an eye on your portion sizes, is important if you want to lose weight. But this alone will not get you to where you want to be - a slim, toned and healthy-looking body! Being slim doesn’t mean you have achieved the silhouette you want – fat tends to linger in certain spots.
You also need regular, effective training to reduce fat in your problem areas. Whether it’s your tummy, hips, thighs or even those bingo wings, with full-body EMS training you can cover all areas of concern in a single workout. Because you work with a personal trainer, BODYTEC can put together a programme that targets your problem areas. Research shows that up to 85% of people tested felt an improvement in their body shape after an EMS training programme.
Because BODYTEC doesn’t only treat the surface area, it activates the muscle and connective tissue in its entirety, exercising using EMS leads to better circulation and the reduction of body fat. The result is a firmer, tighter body!
Because there is no strain on your joints as you don’t use any weights during your workout, EMS is used by physiotherapists to rehabilitate and maintain and improve fitness levels while you heal. It’s an ideal solution for those with joint problems or back pain.
BODYTEC uses Electro Muscle Stimulation (EMS) to achieve stronger, more intense muscle contractions than a voluntary exertion can achieve alone.
Your personal trainer can control each muscle group by adjusting the training intensity of the various muscle groups on the EMS device according to your individual goals.
During EMS training, 90% of muscles are activated simultaneously with each contraction.